By Rofiq Hidayat
Someone who is suffering from a disease not to mention the disease mesothelioma, should be able to regulate emotions. And should be more aware that the pressure of unbridled emotion and continue to accumulate can cause a variety of physical ailments.
What does it mean?
Before I answer the question above I'll tell you an analogy that I got from Dr. Anthony Fernando.
Reducing stress can use an analogy of a draft of a ship sectional, that is to overcome when the ship collision that resulted in the sinking ship. Here, the role that localizes the septum so that water does not spread.
Now you imagine that your life like a ship sectional and between your day is like a bulkhead of a ship.
Just like a ship compartment that serves to block water, every day you should be able to block out a problem.
That means you do not have to constantly analyze the past and are too worried about the future. Noteworthy is today / this problem.
How does this practice?
Within days of starting on the morning after waking, with calm yourself imagine that you close the compartment and the focus of the day yesterday looking for a solution to solving the problem on this day.
Is this not actually create new problems because we are only fixated on these days without being able to imagine the success (happiness).
My answer is NO, why? because we speak the design of a ship and used to what it ships later. So we do not just look at each partition of your life but, how and to what a ship is made.
So here we can conclude that in designing healing diseases including mesothelioma, we should not get stuck in regret the past nor fear the future, because after we design a healing solution to reduce the stress we should focus only on healing today. Is not the only focus one more problem we can get out of the problem and appropriate answers to the above when we pile up every day just is not the problem of complications in the can. Try to contemplate!
Rofiq Hidayat
On http://mesothelioma-institute.blogspot.com/
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About the Author Paul Kraus was born in 1944 in Austria and migrated with his parents to Australia as a young child. He received his BA at Macquarie University and a Master of Arts and Education from the University of Sydney. For most of his working life he has been a high school history teacher. It was during a summer vacation job as a university student that he was exposed to asbestos. Over thirty years later he was diagnosed with mesothelioma, the asbestos related cancer. Today, he works as a freelance writer and journalist. He, his wife and their two miniature schnauzers live north of Sydney in the city of Newcastle. More information about Paul Kraus and his story can be found at his website: survivingmesothelioma.com
Surviving Mesothelioma and Other Cancers: A Patient's Guide
Whether you re a newly diagnosed Mesothelioma patient, a survivor, or a friend or relative of either, this book offers help. Completely revised and updated for this second edition, this is the only book to provide the doctor s and patient s views. 100 Questions & Answers About Mesothelioma, Second Edition gives you authoritative, practical answers to your questions about treatment options, post-treatment quality of life, sources of support, legal options, and much more. This outstanding team of authors led by a world-class lung disease expert and including an insider s comments from the wife and caregiver of a patient provides an invaluable resource for anyone coping with the physical and emotional turmoil of this frightening disease.
100 Questions & Answers About Mesothelioma, Second Edition
